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Dr. Robert Stockton – Tips to maintain spinal health

Dr. Robert Stockton – Tips to maintain spinal health

Nov 2, 2021

Dr. Robert C. Stockton, DO, Orthopedic Spine Surgery, Comprehensive Orthopaedics outlines five ways to maintain spine strength: build core and back muscles as well as flexibility, get good quality sleep, practice good posture and ergonomics and limit sitting, wear...

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